Magnesium is one of the most essential minerals for our health — yet many of us don’t get enough of it. Low magnesium levels can lead to fatigue, stress, muscle tension, and even affect skin health. That’s why Epsom salts and magnesium-rich soaks have been used for centuries as a natural remedy to relax the body and restore balance.
At BATHEIA, we’ve taken this age-old ritual and elevated it with our Triple Magnesium Bath Soak, blending three forms of magnesium with niacinamide to support not only your body but also your skin barrier.
Why Magnesium Matters
Magnesium plays a key role in more than 300 processes in the body, including energy production, nerve function, and muscle recovery. But when it comes to self-care, it’s best known for its ability to:
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Relieve muscle tension after a long day or workout
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Calm the nervous system, easing stress and improving sleep quality
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Support healthy skin by reducing inflammation and improving hydration
Soaking in magnesium is one of the most effective ways to absorb this mineral — especially through Epsom salts (magnesium sulfate), which dissolve in warm water to relax both the body and mind.
The Benefits of Epsom Salts
Epsom salts have been a wellness staple for generations, and for good reason:
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Detoxifying – Helps draw out impurities from the skin
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Soothing – Reduces inflammation, swelling, and irritation
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Exfoliating – Gently softens rough skin, leaving it smoother
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Relaxing – Promotes a sense of calm and relieves everyday stress
This is why an Epsom salt bath is more than just self-care — it’s a simple, restorative ritual.
BATHEIA’s Triple Magnesium Formula
What makes BATHEIA’s Bath Soak unique is our Triple Magnesium Complex. Instead of relying on just one form, we combine:
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Epsom salts (magnesium sulfate) – for deep relaxation
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Magnesium chloride – easily absorbed to help restore magnesium levels
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Magnesium carbonate – for gentle soothing and skin comfort
Together, they provide a multi-layered magnesium boost that works for body, skin, and mind.
Niacinamide for Skin Barrier Support
But we didn’t stop at magnesium. Our bath soak is also infused with niacinamide (Vitamin B3), a powerful active that strengthens the skin barrier, improves hydration, and reduces redness. For anyone with dry, sensitive, or acne-prone skin, niacinamide helps keep the skin calm, resilient, and glowing.
This makes BATHEIA’s soak not just a bath — but a complete skin treatment ritual, helping you relax while caring for your skin barrier.
The BATHEIA Experience
Every BATHEIA bath soak is designed with purpose:
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Science-backed ingredients to target stress, skin issues, and body fatigue
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Luxurious sensorials to turn a simple bath into a spa-like ritual
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Barrier-supporting actives like niacinamide to care for your skin long after you step out of the tub
So the next time you feel tired, stressed, or your skin feels out of balance, remember: a soak can do more than relax — it can restore.
Key Takeaway
Magnesium and Epsom salts are proven to ease stress, relax muscles, and support skin health. With BATHEIA’s Triple Magnesium + Niacinamide Bath Soak, you get the best of both worlds: deep relaxation for your body and lasting resilience for your skin.